Hello!

Welcome to my Blog! I figured I would introduce myself and tell you a little bit about me.

I am married to Anthony Barone for 26 years now! We have an amazing son who just turned 22 years old. And about to graduate college. We are so proud of him.

I am a certified EFT emotional freedom technique practitioner. EFT also is known as tapping. I have a bachelors in psychology, a masters in counseling, and I love helping people gain clarity and more joy in their lives.

I am also an adult figure skater and compete, test, and perform. It’s one of my greatest passions in life and usually always makes me feel better after I do it.

Back to EFT. I discovered this modality when I was in therapy myself after my father died. As a therapist it’s always recommended to be a client yourself not only to see what it’s like to be a client but also to grow and move forward. A very wise professor said in one of my classes, “You can only take someone as far as you have gone,” and it’s kind of like a professional mantra of mine.

So while I was in therapy after my father died my new therapist said to me, “Have you ever tried EFT?”

“Well, no, I have not,” I said, and I was willing to try. I found EFT to be the fastest at getting to core issues and the most gentle. Also it’s something that I could do on my own. I didn’t always need my therapist to help get some clarity.

Long story I know. Eventually my therapist suggested to me for me to get certified in EFT. So I did! And here I am spreading the news about EFT!